At The Cube Gym we aspire to bring you a positive team environment aimed at building a sense of community while helping you build functional health and fitness.
You might ask; “what is functional health and fitness?”
Functional health and fitness is the ability to live a healthy, happy and active life, plus much more! All while being free of pain. A combination of healthy eating and correct exercise prescription will build a more functional ‘you’.
Creating an atmosphere for these two components to be in harmony is the key to a healthier life, and is what we aim to achieve at The Cube Gym.
Whether your goal is general fitness/health, weight loss, sports specific training or injury rehabilitation the facilities and environment at The Cube Gym allow your goals to be achieved.