The Shelter Gym The Shelter Double Bay The Shelter

The Shelter

Feels like a spa. Works like gym.

REJUVENATE AND RECOVER • Shelter aims to inspire a healthy community by connecting them with the best in wellness.

With a focus on rhythm and music, their high-intensity Ride classes are created to push boundaries without taking the fun out of training.

Shelter’s infrared and traditional saunas will loosen up stiff or tight muscles, reduce joint pain and give you some much-needed time to yourself. Benefits also include better sleep, improved circulation and detoxification.

Aid recovery in a freshwater ice bath, designed to evoke the Japanese practice of soaking to cleanse and recover. There’s also a nourishing juicery offering a range of smoothies and supplements.

Designed by Anna Trefely, Shelter’s sophisticated, minimal space was designed to create a connection t

3 Goldman Lane
Double Bay NSW 2028
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