S30 Studio is a group weight training studio inspired by Hip-Hop & RnB in an underground nightclub setting.
S30 is a strength-based gym offering smaller sessions ensuring you’ll get plenty of attention so you’re maximising your workouts. Split into three blocks, each class focusses on weight, tempo and time, and each day is an opportunity to work out a new body part. Monday’s are all about chest, back and core, on Tuesdays it’s a hybrid full-body workout, Wednesday is leg day, Thursday’s blend upper and lower body workouts to old school beats, Friday’s will get your arms, shoulders, and core pumped for the weekend and on Saturday it’s a full-body sweat fest.
To keep you motivated, each class is curated to the sickest beats, colorful lighting and the studio even has its own patented scent—and we can assure you it’s not sweating. Plus, we’ve released our own street-cool apparel line, which we’re sure you’ll see people rocking all over town in no time at all.
Head down to the studio at 884 Hay Street this weekend to check it out. We’ll see you there.
