Menezes Pilates Contrology Studio, located in Chatswood, NSW, Australia, pioneers in Pilates and Gyrotonic, offers specialised services for individuals ranging from athletes to those aged 9 to 90.
Founded by Allan Menezes, Australia’s first Pilates instructor, the studio focuses on alleviating back and neck pain, enhancing sports performance, and improving overall well-being through the Menezes Method, a unique approach to Pilates.
Offering personalised programs with a functional purpose, the studio aims for significant improvement within 2-3 months of regular attendance, ensuring a better quality of life through expert guidance.
