Flow Lab Flow Lab Yoga Sydney Flow Lab Sydney

Flow Lab

Yoga and Movement Sydney

Our boutique Sydney CBD yoga studio specialises in Vinyasa (Flow) Yoga, with a focus on practical wellness and functional movement.

We have a dynamic and multicultural team that are here to guide, inspire and support your wellness goals. We offer a variety of classes and welcome beginners, sports enthusiasts, seasoned yoga practitioners, and everyone in between!

Based in the heart of the CBD, we are the leading provider of corporate yoga in Sydney. Our success is driven by our practical understanding of yoga and wellness, and desire to improve the physical and mental wellbeing of workplaces through mindful movement.

  • Mon 11:00am - 2:00pm , 5:30 - 7:45pm
  • Tue 7:00 - 8:00am , 11:00am - 7:30pm
  • Wed 7:00 - 8:00am, 12:00 - 2:00pm, 5:30 - 6:45pm
  • Thu 12:00 - 2:30pm , 5:30 - 7:30pm
  • Fri 7:00 - 8:00am, 12:00 - 2:00pm, 5:30 - 6:30pm
  • Sat CLOSED
  • Sun CLOSED