Immerse yourself in the world of Concept G, a unique functional training workout fused with an innovative running program.
Step up to your specialised Skillrun Bootcamp Treadmill which will challenge you with varying incline, sprint, sled and parachute intervals. The Rig, the first of its kind in Australia will give you the ultimate strength workout in conjunction with kettlebells, dumb bells and dynamic bodyweight sequences that will provide an unrivalled workout experience.
Each day will focus on a target muscle group and goal. Workouts designed by world class coaches that will push you harder than you thought possible, with heart pumping music to get you through the last set, in a cutting edge purpose built boutique studio.
This is training on another level, Commit to the best version of yourself, Commit to Concept G.
