Falsegrip pioneered adult gymnastics strength training in Sydney, creating a unique and fun style that builds strength, mobility and flexibility – no matter your age or fitness level.
They offer classes for beginners right through to experienced athletes, so you’ll always find something that’s right for you.
Falsegrip’s team of specialised coaches understand how to use exercise to rebuild your body from head to toe, with a focus on the health of your joints and connective tissues.
When you join the studio in Northern Beaches, you’ll find a community of people who are driven to challenge their bodies and minds every time they visit, as well as unique gymnastics equipment you won’t often find in other gyms.
Falsgrip is more than a workout, it’s a lifestyle change; a new approach to training that will transform the way you move, feel and live.
