ZADI Training HIIT Surrey Hills ZADI Training HIIT

ZADI Training

The boutique studio for 'bad ass' women.

ZADI is Not a gym. It’s a franchise fitness concept of high-intensity interval training (HIIT), strength and functional training that’s designed for Badass women!

Our philosophy is to Ignite Power – Share Passion
ZADI Training combines female-specific workouts developed by Sydney based Exercise Scientist Damien Kelly, powered with cutting edge bespoke technology by Technogym to monitor your fitness progress, and seamless booking systems. Yep, that means you’ll be killing workouts titled ‘Slay Day’, ‘Badass Boss’ and ‘Toned AF’ like the badass boss that you are with like-minded women.

Sessions are capped at 16 members per session – two trainers) so you know what that means—no hiding from the trainer while you pretend-tricep dip.

ZADI’s vibe feels more nightclub than gym, so you can if you like to hit the club in your latest sports luxe look and yes we love our selfies. There’s high-energy music, bright lights and a stripped-back warehouse setting, but instead of sipping cocktails, we hit you with intense workouts that promise to “unleash the extraordinary” in you and most importantly – Results.

72 Mary Street
Surry Hills NSW 2010
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Opening Hours

  • Mon 6:00am - 8:00pm
  • Tue 6:00am - 8:00pm
  • Wed 6:00am - 8:00pm
  • Thu 6:00am - 8:00pm
  • Fri 6:00am - 8:00pm
  • Sat 7:00am - 12:00pm
  • Sun 8:00am - 5:00pm