Follow the sunny yellow staircase to find your most positive state of mind at the newest studio on the block, Upstate Yoga & Pilates Balaclava.
Power up or wind down in your pick of Upstate Balaclava’s diverse class offering. From traditional styles such Hot Power Yoga or Reformer Pilates, as well as contemporary classes including Cardio Reformer, Hot Pilates, Pilates HIIT and Sound Bath Meditation, Upstate is at the forefront of new and innovative class styles in Melbourne.
Launched in late 2018, Upstate Balaclava is the third offering from Lululemon Ambassador Gail Asbell and her sister Charelle Cuolahan who found their own Upstate through pilates and yoga practices. The passionate due have since built a strong Victorian fitness community since opening their Geelong studio in 2009 and Torquay in 2014 with the main aim to make someone’s day just that little bit brighter.