Train Recover Perform

Empowering people from all walks of life on how to lead a happy and healthy life.

Train Recover Perform’s mission is to positively impact over 1,000,000 peoples lives both directly and indirectly over the next 10 years. We want people to use our knowledge and simple health approaches to regain control of their health & wellness.

TRP is about motivating and teaching people from all walks of life how to eat,move and live a happy & healthy life. Our tailored training programs are created based around your goals and aims.

We offer personal training services, group classes and online programming options. If you want to know more simply drop us a message and we will contact you shortly.

TRP is based out of RAW Athletic

1 95/91 Montague Street
North Wollongong NSW 2500
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Opening Hours

  • Mon 5:00am - 8:00pm
  • Tue 5:00am - 8:00pm
  • Wed 5:00am - 8:00pm
  • Thu 5:00am - 8:00pm
  • Fri 5:00am - 4:00pm
  • Sat Closed
  • Sun Closed