Everybody has plans to get fit and healthy. But finding the right gym, trainer & program – and sticking at it – is often too hard.
The Richmond Gym (TRG) takes the guess work out of fitness so you can focus on living a full life and doing the things you love. The TRG Method and community will keep you motivated to reach your fitness goals and have fun along the way.
We all know each other’s names and have a lot of fun training together. We mix things up, but within a structured framework to ensure you’re getting a balanced workout that allows you to adjust to your own fitness level and abilities. We encourage you to record everything, ensuring that you can track your progress.
A training community backed by training methods that are proven to keep you motivated and challenged, regardless of your current fitness level.