Live Long Performance Live Long Performance Live Long Performance

Live Long Performance

A holistic and scientific approach.

Most people and trainers plan their Fat Loss strategy around restriction; self-discipline and motivation all of which are predominantly short term.

It is no wonder then this ‘Biggest Loser’ approach to” around 95% of people to fail in their efforts to lose weight and keep it off”. Unfortunately, most personal trainers are failing to grasp the complex nature of our subconscious patterns, habits and learned actions that ultimately drives our behavior.

59 George Street
The Rocks NSW 2000
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Opening Hours

  • Mon 6:00am - 8:00pm
  • Tue 6:00am - 8:00pm
  • Wed 6:00am - 8:00pm
  • Thu 6:00am - 8:00pm
  • Fri 6:00am - 8:00pm
  • Sat 6:00am - 8:00pm
  • Sun Closed