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GRIPT

Built, not born, is easy to understand.

The GRIPT philosophy is based on a motivation to understand you as an individual.

Using a blend of emotional intelligence, hard work, and science we will build confidence in the gym, and throughout your life.

Built, not born, is easy to understand. It’s about what an individual can accomplish because of their commitment to their fitness journey. It’s about how you need to work to get results. It’s about the reality that your success is in your hands.

Truth? It sure as hell is great to have genetics on your side but for the general population, those genetics will still only get you so far. A body is like a new business, it takes long-term commitment, consistency, hard work, improvement, progression, and willingness to grow and evolve.

50 Wilson Street
South Yarra VIC 3141
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Opening Hours

  • Mon 6:00am - 8:00pm
  • Tue 6:00am - 8:00pm
  • Wed 6:00am - 8:00pm
  • Thu 6:00am - 8:00pm
  • Fri 6:00am - 12:00pm
  • Sat 8:00am - 12:00pm
  • Sun Closed