False Grip Gymnastics Bodies False Grip Sydney False Grip Gymnastics Training


Gymnastics Strength Training.

A new approach to training.

Falsegrip provides gymnastics strength training, personal coaching & workshops. Conducted in a world class facility, our training sessions are designed to strengthen, mobilise & condition the entire body, with a unique focus on developing connective tissue & joint strength to prevent injury as well as integrating mobility work into everything we do.

19 Cross Street
Brookvale NSW 2100
Get directions

Opening Hours

  • Mon 5:45am - 12:30pm, 6:00pm - 8:30pm
  • Tue 5:45am - 1:30pm, 5:15pm - 8:30pm
  • Wed 5:45am - 1:30pm, 5:15pm - 8:30pm
  • Thu 5:45am - 11:30am, 5:15pm - 8:30pm
  • Fri 5:45am - 1:30pm, 5:45pm - 6:45pm
  • Sat 6:00am - 10:30am,
  • Sun 8:15am - 10:30am