Chau Kaizen Chau Kaizen Chau Kaizen

Chau Kaizen

Namaste - The spirit in me honors the spirit in you.

Chau Kaizen is Adelaide’s own world class, family friendly martial arts and fitness centre located here in Prospect!

Chau Kaizen is a martial arts and fitness system designed with a focus on self-development and improvement. Chau Kaizen caters to all ages, experience and fitness levels. Chau Kaizen isn’t just a gym – it is a family.

Chau Kaizen was founded by Suasday Chau who has been learning and competing in martial arts since he was seven years old. He began his martial arts journey with Karate, after which he took up Judo and Tang Soo Do. Suasday incorporates values and techniques from these arts into his teaching and, more importantly, into his daily life. More recently, Suasday discovered the progressive arts of Muay Thai and Brazilian Jiu-Jitsu, which he used to expand his repertoire.

262 Prospect Road
Prospect SA 5082
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Opening Hours

  • Mon 4:00am - 8:00pm
  • Tue 5:30am - 6:30pm, 6:00pm - 8:00pm
  • Wed 5:30am - 6:30am, 6:00pm - 8:00pm
  • Thu 5:30am - 6:30am, 8:00pm
  • Fri 5:30am - 6:30am, 4:00pm - 4:45pm
  • Sat Closed
  • Sun 9:30am - 10:30am