38X Fitness Training Manly 38X Fitness Manly 38X Fitness Group Training

38X Fitness

The most effective fitness and fat burning workout.

To get leaner, stronger and fitter it’s important to workout consistently at the right intensity.

We know you want to make every workout count. Utilising the science of EPOC training, our leading coaches guide, motivate and push you through a series of short intensity bursts, aimed at elevating your heart rate to periods of 85%+ of maximum heart rate.

Individual heart rate monitors connected to centralised screens allow each user to keep track of their effort, while head coaches ensure individuals are training to their potential each and every time. Amplify your workout!

38X Fitness group training provides the right support in a fun environment to keep you training and on your journey to a fitter, leaner and stronger you. It’s like working out with a group of good friends – inspiring each other to their goals.

167 Pittwater Road
Manly NSW 2095
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Opening Hours

  • Mon 5:45am - 11:35am, 5:30pm - 8:30pm
  • Tue 5:45am - 11:15am, 5:30pm - 8:30pm
  • Wed 5:45am - 1:15am, 5:30pm - 8:30pm
  • Thu 5:45am - 10:30am, 5:30pm - 8:30pm
  • Fri 5:45am - 11:15am, 5:30pm - 7:30pm
  • Sat 6:55am - 10:30am, 5:30pm - 5:30pm
  • Sun 8:00am - 10:10am, 6:30pm - 8:30pm