The Bunker: Escape Room.
Sydney Gyms are not that hard to find but how can you know which one is the perfect one for you? Before you start reading about those awesome workout spots around the city, take a moment to ask yourself a few questions.
The Bunker will challenge you to find another version of yourself and change your training forever. It’s a gym with an unparalleled offering: from super-ergonomic Atlantis strength machines to a primal class allowing you to master the art of movement, you’ll be pushed to the limit by trainers who faced a rigorous hiring process.
69-81 Foveaux St, Surry Hills
Falsegrip: Rebuild your body.
Falsegrip pioneered adult gymnastics strength training in Sydney, creating a unique and fun style that builds strength, mobility and flexibility – no matter your age or fitness level.
They offer classes for beginners right through to experienced athletes, so you’ll always find something that’s right for you.
Falsegrip’s team of specialised coaches understand how to use exercise to rebuild your body from head to toe, with a focus on the health of your joints and connective tissues.
19 Cross St, Brookvale
98 Riley St: Strength & Spirit.
At 98, highly qualified and experienced trainers always want more from your performance, and their own, both physically and mentally. They approach time in the gym in the same way they approach every aspect of their lives.
98 Riley St, Darlinghurst
Fitness Playground: Get in the game.
Their trainers are put through their paces – five rounds, to be exact – before they’re chosen to join the team. Classes vary from circus-inspired aerial movement, Pilates, yoga and barre, to intense and technical kickboxing, indoor cycling, dance flow and mobility. There’s a vast range to choose from, no matter your mood or fitness level. The mind is also covered with meditation sessions to refocus.
Surry Hills, Marrickville, Newtown
Lift Performance Centre: High Achievers.
Awarded Men’s Health Magazine Australia’s Best New Independent Gym award in 2015, Lift doesn’t rest on its laurels. It was born out of a passion to provide best-quality training, in the best possible training environment, with the most welcoming and supportive community. An ideal they keep fighting for.
78-80 George St, Redfern
Looking for more Sydney Gyms? The Wellness Guide Sydney is the ultimate guide to food, fitness, body, mind & soul.